STRAWBERRY vs SEASONAL BLEND

Nutrition comparison per 100 g serving

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STRAWBERRY wins in 5 out of 11 nutrient categories

STRAWBERRY: 5 vs SEASONAL BLEND: 4 (2 ties)

Overview

Nutrient	STRAWBERRY	SEASONAL BLEND	Winner
Calories	49 cal	47 cal
Protein	0.7 g	0.6 g
Carbs	0 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY	SEASONAL BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	39.4 MG

Mineral	STRAWBERRY	SEASONAL BLEND
Calcium, Ca	14 MG	13 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	148 MG	215 MG
Sodium, Na	0 MG	6 MG

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