STRAWBERRY JUST FRUIT BAR vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STRAWBERRY JUST FRUIT BAR: 3 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	STRAWBERRY JUST FRUIT BAR	APPLE SAUCE	Winner
Calories	320 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	80 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	16 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY JUST FRUIT BAR	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	STRAWBERRY JUST FRUIT BAR	APPLE SAUCE	Winner
Calcium, Ca	160 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	8 MG

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