STRAWBERRY JUST FRUIT BAR vs RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
RAISINS wins in 4 out of 10 nutrient categories
STRAWBERRY JUST FRUIT BAR: 3
vs
RAISINS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY JUST FRUIT BAR | RAISINS | Winner |
|---|---|---|---|
| Calories | 320 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JUST FRUIT BAR | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY JUST FRUIT BAR | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 17 MG |