STRAWBERRY JELLY vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY JELLY: 2 vs RED RASPBERRY PRESERVES: 2 (7 ties)

Overview

Nutrient	STRAWBERRY JELLY	RED RASPBERRY PRESERVES	Winner
Calories	386 cal	225 cal
Protein	24.1 g	0 g
Carbs	72.3 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY JELLY	RED RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	253 MG

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