STRAWBERRY JELLY vs RASPBERRY PEPPER SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY PEPPER SPREAD wins in 3 out of 10 nutrient categories

STRAWBERRY JELLY: 2 vs RASPBERRY PEPPER SPREAD: 3 (5 ties)

Overview

Nutrient	STRAWBERRY JELLY	RASPBERRY PEPPER SPREAD	Winner
Calories	386 cal	175 cal
Protein	24.1 g	0 g
Carbs	72.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY JELLY	RASPBERRY PEPPER SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	253 MG

Ad 728x90