STRAWBERRY JAM vs ORGANIC RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RASPBERRY PRESERVES wins in 2 out of 7 nutrient categories
STRAWBERRY JAM: 1
vs
ORGANIC RASPBERRY PRESERVES: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY JAM | ORGANIC RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 245 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY JAM | ORGANIC RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 10 MG |