STRAWBERRY JAM vs RED RASPBERRY DELICIOUS FRUIT PRESERVE

Nutrition comparison per 100 g serving

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STRAWBERRY JAM wins in 2 out of 9 nutrient categories

STRAWBERRY JAM: 2 vs RED RASPBERRY DELICIOUS FRUIT PRESERVE: 0 (7 ties)

Overview

Nutrient	STRAWBERRY JAM	RED RASPBERRY DELICIOUS FRUIT PRESERVE	Winner
Calories	250 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	60 g	76.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY JAM	RED RASPBERRY DELICIOUS FRUIT PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY JAM	RED RASPBERRY DELICIOUS FRUIT PRESERVE	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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