STRAWBERRY JAM vs PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD wins in 3 out of 7 nutrient categories
STRAWBERRY JAM: 1
vs
PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY JAM | PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY JAM | PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 0 MG |