STRAWBERRY JAM vs ORGANIC STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC STRAWBERRY FRUIT SPREAD wins in 2 out of 7 nutrient categories

STRAWBERRY JAM: 1 vs ORGANIC STRAWBERRY FRUIT SPREAD: 2 (4 ties)

Overview

Nutrient	STRAWBERRY JAM	ORGANIC STRAWBERRY FRUIT SPREAD	Winner
Calories	300 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	70 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY JAM	ORGANIC STRAWBERRY FRUIT SPREAD	Winner
Sodium, Na	50 MG	28 MG

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