STRAWBERRY JAM vs SWEET BLACK CHERRY JAM

Nutrition comparison per 100 g serving

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STRAWBERRY JAM wins in 2 out of 10 nutrient categories

STRAWBERRY JAM: 2 vs SWEET BLACK CHERRY JAM: 0 (8 ties)

Overview

Nutrient	STRAWBERRY JAM	SWEET BLACK CHERRY JAM	Winner
Calories	200 cal	200 cal	Tie
Protein	0 g	0 g	Tie
Carbs	46.7 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY JAM	SWEET BLACK CHERRY JAM	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	STRAWBERRY JAM	SWEET BLACK CHERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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