STRAWBERRY JAM vs PEACH PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY JAM wins in 4 out of 7 nutrient categories
STRAWBERRY JAM: 4
vs
PEACH PRESERVES: 0
(3 ties)
Overview
| Nutrient | STRAWBERRY JAM | PEACH PRESERVES | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY JAM | PEACH PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 0 MG |