STRAWBERRY FRUITY OAT BARS vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 5 out of 10 nutrient categories
STRAWBERRY FRUITY OAT BARS: 4
vs
COCONUT CHIPS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUITY OAT BARS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 318 cal | 571 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 63.6 g | 53.6 g | |
| Fat | 11.4 g | 35.7 g | |
| Fiber | 4.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUITY OAT BARS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STRAWBERRY FRUITY OAT BARS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 643 MG |