STRAWBERRY FRUIT&GRAIN CEREAL BARS vs SNACK BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT&GRAIN CEREAL BARS wins in 13 out of 18 nutrient categories
STRAWBERRY FRUIT&GRAIN CEREAL BARS: 13
vs
SNACK BARS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT&GRAIN CEREAL BARS | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 2.7 g | 2.5 g | |
| Carbs | 64.9 g | 50 g | |
| Fat | 8.1 g | 12.5 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT&GRAIN CEREAL BARS | SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | STRAWBERRY FRUIT&GRAIN CEREAL BARS | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 375 MG | |
| Iron, Fe | 6.2 MG | 4.5 MG | |
| Potassium, K | 270 MG | 175 MG | |
| Sodium, Na | 243 MG | 425 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |