STRAWBERRY FRUIT SPREAD vs APPLE JELLY

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories

STRAWBERRY FRUIT SPREAD: 3 vs APPLE JELLY: 0 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT SPREAD	APPLE JELLY	Winner
Calories	150 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT SPREAD	APPLE JELLY	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	STRAWBERRY FRUIT SPREAD	APPLE JELLY	Winner
Sodium, Na	25 MG	25 MG	Tie

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