STRAWBERRY FRUIT SPREAD vs TOMATO BALSAMIC CONSERVE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STRAWBERRY FRUIT SPREAD: 2 vs TOMATO BALSAMIC CONSERVE: 2 (6 ties)

Overview

Nutrient	STRAWBERRY FRUIT SPREAD	TOMATO BALSAMIC CONSERVE	Winner
Calories	71 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT SPREAD	TOMATO BALSAMIC CONSERVE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	TOMATO BALSAMIC CONSERVE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	206 MG

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