STRAWBERRY FRUIT SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories

STRAWBERRY FRUIT SPREAD: 4 vs STRAWBERRY PRESERVES: 0 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Calories	150 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	STRAWBERRY FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Sodium, Na	25 MG	0 MG

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