STRAWBERRY FRUIT SPREAD vs BACON JAM

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

STRAWBERRY FRUIT SPREAD: 3 vs BACON JAM: 2 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT SPREAD	BACON JAM	Winner
Calories	150 cal	206 cal
Protein	0 g	0 g	Tie
Carbs	40 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT SPREAD	BACON JAM	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	STRAWBERRY FRUIT SPREAD	BACON JAM	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	647 MG

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