STRAWBERRY FRUIT PRESERVES vs FIG FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
STRAWBERRY FRUIT PRESERVES: 2
vs
FIG FRUIT SPREAD: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT PRESERVES | FIG FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT PRESERVES | FIG FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 40 MG |