STRAWBERRY FRUIT JELLY CANDY vs CRYSTALLIZED GINGER SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY FRUIT JELLY CANDY: 3 vs CRYSTALLIZED GINGER SLICES: 3 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT JELLY CANDY	CRYSTALLIZED GINGER SLICES	Winner
Calories	357 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT JELLY CANDY	CRYSTALLIZED GINGER SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT JELLY CANDY	CRYSTALLIZED GINGER SLICES	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	196 MG	138 MG

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