STRAWBERRY FRUIT & GRAIN BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BARS wins in 9 out of 18 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 9
vs
PROTEIN BAR: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 414 cal | |
| Protein | 5.4 g | 28.6 g | |
| Carbs | 75.7 g | 48.6 g | |
| Fat | 8.1 g | 12.9 g | |
| Fiber | 5.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Magnesium, Mg | 81 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 189 MG | 486 MG |