STRAWBERRY FRUIT FLAVORED SNACKS vs PLANTAIN STRIPS CINNAMON
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT FLAVORED SNACKS wins in 6 out of 12 nutrient categories
STRAWBERRY FRUIT FLAVORED SNACKS: 6
vs
PLANTAIN STRIPS CINNAMON: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT FLAVORED SNACKS | PLANTAIN STRIPS CINNAMON | Winner |
|---|---|---|---|
| Calories | 309 cal | 500 cal | |
| Protein | 4.4 g | 2 g | |
| Carbs | 75.0 g | 72 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT FLAVORED SNACKS | PLANTAIN STRIPS CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT FLAVORED SNACKS | PLANTAIN STRIPS CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 66 MG | 20 MG |