STRAWBERRY FRUIT CRISPS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 4 out of 11 nutrient categories

STRAWBERRY FRUIT CRISPS: 2 vs CINNAMON APPLESAUCE: 4 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT CRISPS	CINNAMON APPLESAUCE	Winner
Calories	400 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	80 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT CRISPS	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	71.4 MG

Mineral	STRAWBERRY FRUIT CRISPS	CINNAMON APPLESAUCE	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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