STRAWBERRY FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT BAR wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT BAR: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 92 cal | 229 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 22.2 g | 25.7 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 1.7 MG |
Minerals
| Mineral | STRAWBERRY FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 7 MG | 229 MG |