STRAWBERRY FLAVORED ROLLS vs PLAN BAGELS
Nutrition comparison per 100 g serving
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PLAN BAGELS wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVORED ROLLS: 4
vs
PLAN BAGELS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ROLLS | PLAN BAGELS | Winner |
|---|---|---|---|
| Calories | 269 cal | 273 cal | |
| Protein | 5.1 g | 1.0 g | |
| Carbs | 52.6 g | 38.4 g | |
| Fat | 4.5 g | 14.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED ROLLS | PLAN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 269 MG | 384 MG |