STRAWBERRY FLAVORED JAM vs PASSION FRUIT PULP
Nutrition comparison per 100 g serving
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PASSION FRUIT PULP wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED JAM: 1
vs
PASSION FRUIT PULP: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED JAM | PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 70 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED JAM | PASSION FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 25 MG | 6 MG |