STRAWBERRY FLAVORED FILLED COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED FILLED COOKIES wins in 7 out of 15 nutrient categories
STRAWBERRY FLAVORED FILLED COOKIES: 7
vs
COOKIE: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED FILLED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 14.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED FILLED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED FILLED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 147 MG | 286 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |