STRAWBERRY FLAVORED BLENDED YOGURT vs ORIGINAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED BLENDED YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY FLAVORED BLENDED YOGURT: 4
vs
ORIGINAL: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED BLENDED YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 12.4 g | 18.8 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED BLENDED YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED BLENDED YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 141 MG | |
| Sodium, Na | 53 MG | 47 MG |