STRAWBERRY FLAVORED APPLESAUCE vs SQUEEZABLE FRUIT

Nutrition comparison per 100 g serving

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SQUEEZABLE FRUIT wins in 3 out of 10 nutrient categories

STRAWBERRY FLAVORED APPLESAUCE: 2 vs SQUEEZABLE FRUIT: 3 (5 ties)

Overview

Nutrient	STRAWBERRY FLAVORED APPLESAUCE	SQUEEZABLE FRUIT	Winner
Calories	0 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVORED APPLESAUCE	SQUEEZABLE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SQUEEZABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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