STRAWBERRY FIG BAR vs VANILLA BEAN COOKIE
Nutrition comparison per 100 g serving
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STRAWBERRY FIG BAR wins in 5 out of 10 nutrient categories
STRAWBERRY FIG BAR: 5
vs
VANILLA BEAN COOKIE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY FIG BAR | VANILLA BEAN COOKIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 423 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 66.7 g | 65.9 g | |
| Fat | 8.8 g | 14.1 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FIG BAR | VANILLA BEAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 140 MG | 282 MG |