STRAWBERRY FIG BAR vs SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FIG BAR wins in 5 out of 12 nutrient categories
STRAWBERRY FIG BAR: 5
vs
SOFT BAKED BARS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FIG BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 66.7 g | 62.2 g | |
| Fat | 8.8 g | 13.5 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FIG BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FIG BAR | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 140 MG | 405 MG |