STRAWBERRY EXTRA FRUIT SPREAD vs PLUMS ROYALE

Nutrition comparison per 100 g serving

Ad 468x60

PLUMS ROYALE wins in 3 out of 11 nutrient categories

STRAWBERRY EXTRA FRUIT SPREAD: 2 vs PLUMS ROYALE: 3 (6 ties)

Overview

Nutrient	STRAWBERRY EXTRA FRUIT SPREAD	PLUMS ROYALE	Winner
Calories	278 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	50 g
Fat	5.6 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY EXTRA FRUIT SPREAD	PLUMS ROYALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY EXTRA FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	0 MG	Tie

Ad 728x90