STRAWBERRY DRINKABLE YOGURT vs LACTIC FERMENTED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
LACTIC FERMENTED BEVERAGE wins in 5 out of 12 nutrient categories
STRAWBERRY DRINKABLE YOGURT: 3
vs
LACTIC FERMENTED BEVERAGE: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY DRINKABLE YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 92 cal | 50 cal | |
| Protein | 3.9 g | 0.7 g | |
| Carbs | 15.5 g | 9 g | |
| Fat | 1.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DRINKABLE YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY DRINKABLE YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 51 MG | 150 MG |