STRAWBERRY CREME SWISS ROLL vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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STRAWBERRY CREME SWISS ROLL wins in 4 out of 10 nutrient categories
STRAWBERRY CREME SWISS ROLL: 4
vs
CHOCOLATE CHIP MUFFINS: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY CREME SWISS ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 358 cal | 391 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 64.2 g | 56.5 g | |
| Fat | 9.0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREME SWISS ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREME SWISS ROLL | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 403 MG | 304 MG |