STRAWBERRY CREAM CHEESE SPREAD vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 5 out of 10 nutrient categories
STRAWBERRY CREAM CHEESE SPREAD: 2
vs
BLUE CHEESE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE SPREAD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 235 cal | 393 cal | |
| Protein | 5.9 g | 21.4 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 17.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE SPREAD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 250 MG | |
| Sodium, Na | 324 MG | 1,500 MG |