STRAWBERRY COLADA vs BLACK CHERRY FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY COLADA: 4
vs
BLACK CHERRY FLAVORED PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY COLADA | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 116 cal | 188 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 24.4 g | 24.7 g | |
| Fat | 2.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COLADA | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY COLADA | BLACK CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 12 MG | 53 MG |