STRAWBERRY CEREAL BAR vs SERIOUSLY NUTS BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY CEREAL BAR: 4
vs
SERIOUSLY NUTS BARS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY CEREAL BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 575 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 71.4 g | 37.5 g | |
| Fat | 7.1 g | 42.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CEREAL BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CEREAL BAR | SERIOUSLY NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 411 MG | 275 MG |