STRAWBERRY vs RASPBERRY CHIPOTLE PEPPER SPREAD
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 3 out of 10 nutrient categories
STRAWBERRY: 3
vs
RASPBERRY CHIPOTLE PEPPER SPREAD: 1
(6 ties)
Overview
| Nutrient | STRAWBERRY | RASPBERRY CHIPOTLE PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 147 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 68.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | RASPBERRY CHIPOTLE PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |