STRAWBERRY BERRY MUFFIN vs COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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STRAWBERRY BERRY MUFFIN wins in 8 out of 10 nutrient categories
STRAWBERRY BERRY MUFFIN: 8
vs
COFFEE CAKE MUFFINS: 1
(1 ties)
Overview
| Nutrient | STRAWBERRY BERRY MUFFIN | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 292 cal | 374 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 47.2 g | 48.5 g | |
| Fat | 12.3 g | 17.2 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BERRY MUFFIN | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BERRY MUFFIN | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 349 MG | 343 MG |