STRAWBERRY + BEAT vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY + BEAT wins in 10 out of 14 nutrient categories
STRAWBERRY + BEAT: 10
vs
PINEAPPLE UPSIDE DOWN CAKE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY + BEAT | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 44.3 g | |
| Fat | 7.9 g | 11.4 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY + BEAT | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin B-6 | 21.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1,315.8 MG | 2.6 MG | |
| Vitamin K (phylloquinone) | 526.3 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY + BEAT | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 43 MG | |
| Iron, Fe | 5.3 MG | 1.0 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 211 MG | 250 MG |