STRAWBERRY BANANA SMOOTHIE vs MIXED BERRIES

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA SMOOTHIE wins in 6 out of 10 nutrient categories

STRAWBERRY BANANA SMOOTHIE: 6 vs MIXED BERRIES: 2 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA SMOOTHIE	MIXED BERRIES	Winner
Calories	50 cal	0 cal
Protein	0.4 g	0 g
Carbs	11.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA SMOOTHIE	MIXED BERRIES	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	STRAWBERRY BANANA SMOOTHIE	MIXED BERRIES	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	6 MG	0 MG

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