STRAWBERRY ARTISAN JAM vs SPREAD
Nutrition comparison per 100 g serving
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STRAWBERRY ARTISAN JAM wins in 4 out of 8 nutrient categories
STRAWBERRY ARTISAN JAM: 4
vs
SPREAD: 0
(4 ties)
Overview
| Nutrient | STRAWBERRY ARTISAN JAM | SPREAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ARTISAN JAM | SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 21 MG | 0 MG |