STRAWBERRY ARTISAN JAM vs JAM

Nutrition comparison per 100 g serving

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STRAWBERRY ARTISAN JAM wins in 4 out of 8 nutrient categories

STRAWBERRY ARTISAN JAM: 4 vs JAM: 0 (4 ties)

Overview

Nutrient	STRAWBERRY ARTISAN JAM	JAM	Winner
Calories	186 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	50 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY ARTISAN JAM	JAM	Winner
Potassium, K	71 MG	0 MG
Sodium, Na	21 MG	0 MG

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