STRAWBERRY APPLESAUCE vs RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE wins in 6 out of 11 nutrient categories
STRAWBERRY APPLESAUCE: 4
vs
RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY APPLESAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 53 cal | 92 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15.0 g | 15.8 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLESAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY APPLESAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 0 MG | 4 MG |