STRAWBERRY APPLESAUCE vs APPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY APPLESAUCE wins in 7 out of 11 nutrient categories
STRAWBERRY APPLESAUCE: 7
vs
APPLE RINGS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY APPLESAUCE | APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 67 cal | 275 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLESAUCE | APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY APPLESAUCE | APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |