STRAWBERRY APPLESAUCE POUCHES vs FRUIT SQUEEZE

Nutrition comparison per 100 g serving

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FRUIT SQUEEZE wins in 4 out of 12 nutrient categories

STRAWBERRY APPLESAUCE POUCHES: 3 vs FRUIT SQUEEZE: 4 (5 ties)

Overview

Nutrient	STRAWBERRY APPLESAUCE POUCHES	FRUIT SQUEEZE	Winner
Calories	67 cal	67 cal	Tie
Protein	0 g	0 g	Tie
Carbs	16.7 g	17.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY APPLESAUCE POUCHES	FRUIT SQUEEZE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY APPLESAUCE POUCHES	FRUIT SQUEEZE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	156 MG	0 MG
Sodium, Na	0 MG	6 MG

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