STRAWBERRY APPLESAUCE vs SWEETENED DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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SWEETENED DRIED PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

STRAWBERRY APPLESAUCE: 3 vs SWEETENED DRIED PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient	STRAWBERRY APPLESAUCE	SWEETENED DRIED PINEAPPLE CHUNKS	Winner
Calories	44 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	11.5 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY APPLESAUCE	SWEETENED DRIED PINEAPPLE CHUNKS
Calcium, Ca	5 MG	50 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	84 MG	0 MG
Sodium, Na	9 MG	288 MG

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