STRAWBERRY APPLE SAUCE vs BLENDED FRUIT & VEGETABLES

Nutrition comparison per 100 g serving

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BLENDED FRUIT & VEGETABLES wins in 6 out of 11 nutrient categories

STRAWBERRY APPLE SAUCE: 2 vs BLENDED FRUIT & VEGETABLES: 6 (3 ties)

Overview

Nutrient	STRAWBERRY APPLE SAUCE	BLENDED FRUIT & VEGETABLES	Winner
Calories	80 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY APPLE SAUCE	BLENDED FRUIT & VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	STRAWBERRY APPLE SAUCE	BLENDED FRUIT & VEGETABLES
Calcium, Ca	5 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	94 MG	0 MG
Sodium, Na	0 MG	6 MG

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