STRAWBERRY APPLE SAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY APPLE SAUCE wins in 4 out of 11 nutrient categories
STRAWBERRY APPLE SAUCE: 4
vs
APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY APPLE SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14.4 MG |
Minerals
| Mineral | STRAWBERRY APPLE SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 84 MG | |
| Sodium, Na | 11 MG | 0 MG |