STRAWBERRY APPLE SAUCE vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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DRIED CHERRIES wins in 4 out of 10 nutrient categories
STRAWBERRY APPLE SAUCE: 3
vs
DRIED CHERRIES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY APPLE SAUCE | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 14.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY APPLE SAUCE | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 12 MG |