STRAWBERRY APPLE SAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 4 out of 10 nutrient categories

STRAWBERRY APPLE SAUCE: 2 vs APPLESAUCE: 4 (4 ties)

Overview

Nutrient	STRAWBERRY APPLE SAUCE	APPLESAUCE	Winner
Calories	80 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	10.6 g	18.3 g
Fat	0.6 g	0 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY APPLE SAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	15.9 MG	47.6 MG

Mineral	APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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